Beginner training plan
Your first lessonMainly just a build up myself and yourself getting to know each weaknesses and where we can strengthen them up as in such and training.
Lesson 11+Start to tell me what you want to work on and I will go based on that and say what I have to say to correct those mistakes as you make them. Basically let you do you as in such through out those activities.
Lesson 4-10After that we should be working on those techniques at home and through out games etc a little bit room for mess ups sometimes but really attacking those weaknesses and building different strategies.
Lesson 2-3Attacking those weaknesses and making them great to actually start working more on those techniques.
What you need to bringGlove / bat / catching gloves/water/ cleats/ tennis shoes (no slippers crocs etc. also, and anything that would make you feel comfortable to play the sport. Which is baseball/ football.
What I can bringCones/ training ladder/tennis Balls/ bases/ hitting tee/ screen/baseballs/ football.
