Beginner training plan
Your first trainingSimple skills evaluation. See how well or if they can dribble. For example, can they execute simple dribble moves, like a between-the-legs crossover, a behind-the-back dribble, or a spin dribble. Shoot some shots (layups, free throws, etc.) to assess that ability. Provide some quick pointers and things to work on for next time.
Training 2-3Based on the 1st lesson and the homework given, do a quick review and assessment. From there, we build on that block and add another fundamental to develop. Give more homework for next time.
Training 4-10The rest of the lessons will follow a similar track of review, build and add.
Training 11+Same as above
Youth players
Working with kidsMy trainings are designed for children of varying skill level, whether beginners or advanced.
Working with teenagersSame as above, my trainings are designed for children and teenagers. The only thing that needs to be tweaked may be the degree of difficulty in drills, but the overall plan doesn't change much.
