Beginner training plan
Your first lessonIn the first lesson, I focus on building a connection with the player while assessing their skills. We’ll start with a warm-up and some light ball-handling drills, followed by basic shooting and footwork exercises. This helps me understand their current level and tailor future lessons. I also make it fun and relaxed to build their confidence and get them excited about the process.
Lesson 2-3These sessions dive deeper into fundamentals like dribbling, passing, and shooting technique. We’ll focus on improving weak areas while introducing game-like drills. This is also when we begin setting individual goals based on their strengths and ambitions, whether it’s mastering layups, enhancing court awareness, or building endurance.
Lesson 4-10During these lessons, we work on consistency and game readiness. We’ll incorporate advanced drills for ball control, shooting under pressure, and defensive skills. Scrimmage scenarios and challenges will help build their decision-making and confidence in real-game situations. Progress will be tracked to ensure they’re meeting their goals.
Lesson 11+At this stage, the focus shifts to refining their skills and preparing them for competitive play. We’ll work on advanced offensive and defensive strategies, endurance training, and fine-tuning their overall game. Each lesson is designed to push their limits while keeping the sessions engaging and rewarding.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
