Beginner training plan
Your first lessonFundamentals. Start with ball-handling, then finishing, and finally shooting.
Lesson 11+More fundamentals, and working on specific skills. Shooting, shooting off the dribble, more advanced ball handling and finishes.
Lesson 4-10Adding more advanced skills, depending how well the fundamentals have been mastered!
Lesson 2-3Similar to session 1, ALL fundamentals and repetition!!!
Advanced training plan
Your first lessonWe will do a warmup focused on ball handling, shooting and finishing to keep muscle memory. Then we will work on specific goals depending on what the player wants to learn or needs.
Youth players
Working with kidsFocus on fundamental skill development and understanding the game.
Working with teenagersAlways fundamentals, and skill development.
