Beginner training plan
Your first lessonI teach early stages of fundamentals of basketball dribbbling shooting and footwork jump stop left right and right left foot work shooting building confidence of understanding the start stage of basketball as a player and student of the game. Week 1 is totally different from weeks 2-
Lesson 11+To be more skilled and confident on the court as a young player
Lesson 4-10More skills that's build to being a elite player
Lesson 2-3build from week 1 adding more skilled drills advancing skills
Advanced training plan
Your first lessonLearn to become a elite player mentality and physicallly level ready to compete for m
Lesson 11+Become a more complete elite player
Lesson 4-10Have more confidence and mental edge to compete for varsity playing time
Lesson 2-3Learn footwork shooting & dribbling skills at a elite skill to compete on varsity level in hs
