About your basketball coach

Sylvia Cruz Experienced Basketball Coach • Talent Developer • Mental Game Specialist. With 29 years of dedicated experience in high school, collegiate, and American Basketball Association (ABA) coaching, Sylvia Cruz has built a reputation as a transformative leader in the world of basketball. Renowned for her ability to elevate talent at every level of competition, Sylvia combines deep technical knowledge with a passion for the mental and emotional growth of her players. Her comprehensive approach—encompassing offensive and defensive fundamentals, mindset development, and team dynamics—has propelled countless athletes to achieve new heights in their basketball careers. Holistic Development Sylvia believes that true success on the court begins with a strong mindset. By addressing confidence, focus, and emotional regulation, she ensures athletes are as prepared mentally as they are physically. Fundamental Excellence Whether it’s perfecting footwork, mastering pick-and-roll mechanics, or sharpening help-side defense, Sylvia emphasizes the core skills that serve as the foundation for every advanced tactic. Continuous Improvement Through individualized training plans and detailed performance feedback, she helps players set—and surpass—their own benchmarks for growth. Team-First Mentality Sylvia fosters an environment where communication, trust, and shared accountability are paramount, building teams that play unselfishly and adapt fluidly to game-time challenges.