Beginner training plan
Your first lessonField dimensions and basic rules of the game
Stances by position
Ball security (how to carry the ball without fumbles)
Catching fundamentals
Throwing fundamentals
Advanced training plan
Your first lessonWhat do you know?
What do you want to get out of training?
What are your plans for the future (JV, Varsity, College, Pro?)
Warm up and stretch
Timing data: short shuttle (5-10-5, L drill and 40 yd dash)
Broad jump
What you need to bringGreat attitude. Cleats, running shoes, water.
What I can bringKnowledge. Footballs, cones, agility equipment, ropes, med balls.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
