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  1. Football
  2. North Carolina
  3. Charlotte
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Get a free trial lesson with Antonia

Football lessons with

Antonia Rhynes

From$70.87 per lesson
•
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Football lessons with

Antonia Rhynes

From$70.87 per lesson
•
✨

Antonia is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•5 reviews
✨

Antonia is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•5 reviews

About your football coach

Driven by a lifelong love of football, I bring two years of dedicated coaching experience to nurturing aspiring athletes. My focus is on building strong fundamentals and fostering a passion for the game, all while keeping it fun. I'm committed to helping you reach your full potential.

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Teaches: Adults
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Levels: Intermediates
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Lives in: Charlotte, North Carolina
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Years Playing: Not specified
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Given: 5 lessons

Antonia's availability

Find a location and time that works for you

Antonia's availability

Find a location and time that works for you

Soccer Fields at Mallard Creek Community Park

Free
341.7 miles away

Availability on all locations

Near Charlotte, North Carolina

No availability for this date

Didn't find a time or location that works with Antonia?
We can suggest similar coaches or arrange a different spot (even at home)
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Accomplishments

➕Head trainer for UNCG inamural women’s club basketball

Reputation

✨

Antonia is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
5 ratings•5 reviews
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Jhae’Mad Kelson
I love the training and workouts coach TJ puts me through each and every one of them is challenging but also very fun.
Alex Alston
He has showed improvement in his strength very fast. He had prior knee issues and was uncomfortable with running and now is able to jog comfortably at a comfortable pace.
John Kelson
When I started with Coach T I was struggling to gain weight, he helped me get bigger stronger and faster in a short period of time.
Damien Watson
He cares about you and your journey what makes him different
Melvina Rhynes
We are taking slow small steps, it is good to see small goals conquered before a bigger goal

Beginner training plan
Your first lessonSo for my first lesson with a beginner I like to learn their abilities or skills so we pretty much do simple basic movements to help me learn what they can do
Lesson 11+Constant improvement
Lesson 4-10Now their body is use to the work so they will begin to be more challenged and actually focusing on improving
Lesson 2-3A level up from the first session , start making progress

What you need to bringWater shoes and ready to work

What I can bringCones hurdles ropes certain weights

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
  1. Football
  2. North Carolina
  3. Charlotte
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