Beginner training plan
Your first lessonWe will start with basic football skills ranging from stance - common movements -stretching - running then focus on position specific skill development
Lesson 11+Based upon player needs and progress
Lesson 4-10Based upon player needs
Lesson 2-3Future lessons will be tailored to the athletes skills, desired positions and skill development
Youth players
Working with kidsI have coached kids as young as 7 the basics of football with great success!
Working with teenagersI have coached players 10-22 years old that were just starting or advanced and just needed specific training on their positions
What you need to bringGreat attitude !
What I can bringThis will depend upon the individual and will be determined after a couple lessons
