Beginner training plan
Your first lessonBODY CONTROL-
We will start off with the basics : body control, change of direction, footwork, technique & form
Lesson 2-3Rules of the game, gain knowledge and understanding of the flow of REAL FOOTBALL. Helping prepare kids/athletes with tools easily transferable for flag, tackle, and 7-on-7 football.
Lesson 4-10GAME SPEED REACTION- building on the foundation and teaching athletes how to trust their fundamentals and form their own identity within the game . Learning what their “role” is and providing the resources in order to start the process of mastering their craft
Lesson 11+Taking all the tools and putting them together, this will be full simulation of the game . Helping bring it to life and understanding how to fully prepare and execute drills, thought process, and reactionary critical thinking . This phase preps the athlete in a manner that challenges every tool in the shed . (Intensity varies by age/tier of athletes. Unlocking the mind to see the whole game.
Advanced training plan
Your first lessonBODY CONTROL-
We will start off with the basics : body control, change of direction, footwork, technique & form
Lesson 2-3Rules of the game, gain knowledge and understanding of the flow of REAL FOOTBALL. Helping prepare kids/athletes with tools easily transferable for flag, tackle, and 7-on-7 football.
