Beginner training plan
Your first lessonUnderstanding skills set and keeping things basic
Lesson 11+Creating consistent good habits and growing athletes position skill set
Lesson 4-10Add more skills and drill to the athletes position focus
Lesson 2-3Intentional about the athletes position focus
Advanced training plan
Your first lessonUnderstand who you are and what you do best
Lesson 11+Create good habits
Lesson 4-10Continue crafting and add more positional knowledge
Lesson 2-3Being intentional about you do best and craft
What you need to bringBring an attitude with the willingness to learn! Also hydration of your preference
