Beginner training plan
Your first lessonWelcome to The Golfer’s Asylum!
I'm excited to help you start your golfing journey. The first lesson is all about putting, the most important part of golf. Here's what we'll cover:
*Lesson 1: Putting Fundamentals*
* Grip: How to hold the putter correctly
* Stance: Standing comfortably over the ball
* Alignment: Aiming the putter face squarely at the target
* Ball Position: Placing the ball in the correct spot
* Stroke: Making a smooth, consistent putting stroke
We'll practice these fundamentals with drills like the "Clock Drill" and the "Straight Putt Drill." These drills will help you develop muscle memory and improve your putting technique.
Remember, putting is all about consistency and patience. With practice, you'll become a great putter and lower your scores. Let's get started!
Lesson 2-3Here are the next two lessons:
*Lesson 2: Putting Green Reading*
* Understanding green slopes and breaks
* Identifying the ideal putting line
* Practicing green reading drills like the "Circle Drill" and the "Ladder Drill"
* Learning how to adjust for different green speeds and conditions
*Lesson 3: Chipping Fundamentals*
* Grip: How to hold the wedge correctly
* Stance: Standing comfortably over the ball
* Ball Position: Placing the ball in the correct spot
* Stroke: Making a smooth, consistent chipping stroke
* Practicing drills like the "Bunker Shot Drill" and the "Chip Shot Drill"
These lessons will help the golfer develop their short game skills, which are crucial for scoring well. By mastering putting and chipping, the golfer will be able to save strokes around the green and build confidence in their game.
Lesson 4-10Here are lessons 4-10:
*Lesson 4: Pitching Fundamentals*
* Grip: How to hold the wedge correctly
* Stance: Standing comfortably over the ball
* Ball Position: Placing the ball in the correct spot
* Stroke: Making a smooth, consistent pitching stroke
* Practicing drills like the "Pitch Shot Drill" and the "Lob Shot Drill"
*Lesson 5: Full Swing Fundamentals*
* Grip: How to hold the club correctly
* Stance: Standing comfortably over the ball
* Ball Position: Placing the ball in the correct spot
* Stroke: Making a smooth, consistent full swing
* Practicing drills like the "Tee Shot Drill" and the "Fairway Shot Drill"
*Lesson 6: Full Swing Technique*
* Focus on proper swing plane and rotation
* Practicing drills like the "Swing Path Drill" and the "Rotation Drill"
*Lesson 7: Full Swing Practice*
* Practicing full swings with different clubs (driver, irons, wedges)
* Focus on consistent ball striking and distance control
*Lesson 8: Short Game Practice*
* Practicing putting, chipping, and pitching drills
* Focus on developing muscle memory and consistency
*Lesson 9: On-Course Practice*
* Playing holes 1-3, focusing on putting, chipping, and pitching
* Practicing full swings on the driving range
*Lesson 10: Mental Performance*
* Introduction to mental performance techniques (focus, visualization, breathing)
* Practicing mindfulness and self-awareness on the course
These lessons will help the golfer develop a solid foundation in the full swing, short game, and mental performance. By the end of lesson 10, the golfer will be ready to play 9 holes on the course!
