Beginner training plan
Your first lessonA beginner golf lesson plan should focus on foundational elements like grip, stance, and posture, along with basic swing mechanics, putting, and chipping. Lessons should also cover golf equipment, etiquette and rules. A good plan will include warm-up, practice, and application of skills, with a focus on building a solid foundation and developing a consistent swing
Lesson 11+Practice Routine (Subsequent Lessons/Practice Sessions)
Warm-up (10 minutes):
Start with light stretching and practice swings, then warm up with wedges and irons.
Long Game Practice (30 minutes):
Focus on practicing the full swing with irons and woods. Work on hitting straight shots, fades, and draws (if appropriate).
Short Game Practice (20 minutes):
Spend time on putting (long and short putts), chipping, and bunker shots (if applicable).
Lesson 4-10Lessons series 1-3 Incl
Putting:
Begin with the fundamentals of putting, including grip, stance, and aiming. Focus on a pendulum-like swing and smooth stroke.
Chipping:
Introduce basic chipping techniques for getting the ball onto the green.
Lesson 2-3Lessons 1-3
Grip:
Proper grip is crucial. Demonstrate the overlapping, interlocking, or baseball grip, and ensure the club sits comfortably in the hands.
Stance and Posture:
Explain and demonstrate a balanced stance with feet shoulder-width apart and a slight bend in the knees. Emphasize a relaxed posture with a straight back.
Basic Swing Mechanics:
Introduce the concept of a circular swing plane, emphasizing a smooth, balanced swing rather than focusing on power.
