Lacrosse 🥍 training with
Coach Lily Arcand
Fromper lesson
Lacrosse 🥍 training with
Coach Lily Arcand
Fromper lesson
✨Lily is new on TeachMe.To – but very experienced with lacrosse. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
✨Lily is new on TeachMe.To – but very experienced with lacrosse. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
About your lacrosse coach
Every practice is an invitation to sharpen technique, strengthen decision-making, and enjoy the craft of lacrosse. I have several years of teaching experience and combine technical coaching, tactical planning, and patient mentorship to develop confident, disciplined athletes. I'm a former member of the Division I American University lacrosse team and have also coached for M&D DC for four years!
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Teaches: Kids, Teenagers
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Levels: Beginners, Intermediates, Experts
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Lives in: East Greenwich, Rhode Island
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Years Playing: 15 years
Try Lily risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Lily, we'll switch you to another coach or give you a full refund. LA
Lily · usually replies in 3 min
Hey, I'm Lily. Got a question about training? Tap one to start.
Lily's availability
Find a location and time that works for you
Availability on all locations
Near Washington, District of Columbia
Didn't find a time or location that works with Lily?
We can suggest similar coaches or arrange a different spot (even at home)
We can suggest similar coaches or arrange a different spot (even at home)
Accomplishments
➕Former 4 year Division I athlete!
Specializations
🎯Offensive Strategy
🎯Ground Balls
🎯Shooting
🎯Stick Skills
Beginner training plan
Your first trainingTeach how to hold a stick/ pick up a ground ball. Then move onto how to catch and throw- how hands should be on stick and throwing/ catching mechanisms
Training 2-3Continue to work on ground balls/ fundamentals of stickwork- depending on progress possibly try non dominant hand stick skills
Training 4-10Progress stickwork in burg hands and teach fundamental rules of lacrosse for age group- move to working on dodging/shooting/defensive footwork to prepare them for real game play
Training 11+Expand upon stickwork (always an important part of the game) and start to introduce lax IQ- how to cut/ become a part of a defensive unit using skills learned in earlier weeks
Advanced training plan
Your first trainingStart with stickwork (important at every level) and gauge knowledge of lacrosse IQ.
Training 2-3Work on specific skills that are requested- could be anything from stickwork, offensive/defensive footwork, dodging, shooting etc.
Training 4-10Grow on specified areas- introduce more lax IQ and more advanced stickwork/ shooting/ footwork drills
Training 11+Continue to improve on lacrosse basics while also incorporating more creative shooting/footwork/defensive and offensive minded drills.
Youth players
Working with kidsI try to make my lessons fun and understandable with kids. The worst thing you can do as a youth coach is make lacrosse feel like a job. Kids can have fun and learn a lot about lacrosse without it feeling like a chore!
Working with teenagersKeep the energy up and listen to what they would like to work on. Stickwork will always be #1 for me because I have seen how important it is in high school and college lacrosse. Listening to requests and teaching them what they are excited to learn but also need to learn to be successful is key!
What you need to bringTheir stick a few balls!
What I can bringMy own stick and cones
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!