Youth players
Working with kids“When working with kids, I adapt sessions by focusing on fun, engagement, and age-appropriate progress. I keep the workouts structured but flexible—using games, short circuits, and interactive drills to hold their attention while still teaching proper form and movement basics. I adjust based on each child’s mood, energy, confidence level, and ability, and I always encourage positive effort over perfection. My goal is to make fitness something they look forward to, while building long-term strength, coordination, and confidence.”
Working with teenagersWhen working with teenagers, I adapt sessions by balancing challenge with support. I give them more responsibility in their workouts—introducing strength training, conditioning, and sport-specific skills in a way that builds confidence, not pressure. I focus on proper technique, mindset, and healthy habits while keeping communication open so they feel heard. Each teen is different, so I adjust based on their goals, mood, and maturity level, making sure they feel capable, strong, and motivated every step of the way.
What you need to bringWater towel anything you need for working out
What I can bringBasic weights wraps and gear
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
