The first lesson is always for beginners to become familiar with all the rules. Introduce serves, returns, footwork, technique, strategy, and basic drills all at the pace of the studentβs learning curve. Also simulated games to build the studentβs muscle memory.
Faster paced drills and games as all rules should be starting to become muscle memory. As we do this I can test the ability of the student and find areas where they need most improvement.
Focus on specific areas where the student needs most improvement and do unique drills that will allow the student to develop the specific area of their game. I also like to find people to play doubles games with the student so they can practice in a more competitive environment.
More advanced high paced drills to try and improve their weaknesses. Playing with the student in games. Coaching them through games, focusing on strategy, positioning, and teamwork.
I would first ask if thereβs anything specific the student is looking to work on in their game. I would assess through drills what they need to practice to make improvements. If thereβs nothing specific that they are looking for, I will assess through basic drills what weaknesses are in their game. From there we will improve their weaknesses through diagnosing the cause of their mistakes (footwork, paddle angle, swing speed, theory, backswing, etc). After, we will repeatedly practice the action to correct the bad habits that create the weakness, and to create muscle memory that will translate to real game situations.
Continue with drilling and training better habits to create more consistency with shots. I will make sure the student is comfortable in all potential game situations. Whether that being at the kitchen line, middle court, or at the serving line. I like to play the student to see what it is they are doing and what it looks like from an opponentβs perspective. I will give them tips and suggestions on how they can make the game more difficult for their opponents. For example, this could be mixing up different shots, hitting different spots, or disguising their shots by using different swing techniques.
I like to start with the same drill they are trying to master. Then continue with 1 on 1 games, and coaching throughout the games. Additionally, I always like to do drills that dont necessarily target weaknesses but help with developing touch and general improvement.
I still like to do general drills, such as 7/11 or dinking games that are great for warm up, and drill real game situations. This would lead into us playing games together, where I could coach you and play with you against other players. Or if preferred by the student, we can agree on a drill that they like that is great training a specific area of the game.