Beginner training plan
Your first lessonStart with a warm-up and basic introduction to the game (court layout, scoring, and rules).
• Teach proper grip, stance, and paddle control.
• Introduce basic shots: dink, volley, and serve.
• Focus on footwork and positioning.
• End with simple rally drills and guided play.
Lesson 11+Advanced techniques: spin shots, resets, and blocking hard shots.
• Focus on tactical play: reading opponents, shot selection under pressure.
• Drill high-intensity rallies and transition from defense to offense.
• Encourage tournament-style play and self-assessment.
• Customize lessons based on player goals and weaknesses.
Lesson 4-10Introduce advanced shot placement (drop shots, lobs, and punch volleys).
• Work on consistency with serves and returns.
• Teach doubles strategy: communication, stacking, and covering the court.
• Increase rally intensity with controlled drills.
• Incorporate match play with structured feedback.
Lesson 2-3Reinforce grip, stance, and shot technique.
• Introduce forehand and backhand groundstrokes.
• Teach basic strategy: when to move up, staying out of the kitchen, and shot selection.
• Start practicing controlled rallies and simple game scenarios.
Youth players
Working with kidsKeep lessons fun and engaging with games and challenges.
• Use shorter drills and simple instructions to match their attention span.
• Focus on basic coordination, movement, and paddle control.
• Encourage teamwork and positive reinforcement to build confidence.
• Incorporate creative activities like target-hitting games or relay races.
Working with teenagersMake lessons more competitive and skill-focused to keep them engaged.
• Teach game strategy and decision-making alongside technical skills.
• Encourage independence by letting them analyze and adjust their play.
• Use drills that simulate real match situations.
• Keep it social—team play and mini-tournaments help them stay motivated.
What you need to bringPickle ball racket
What I can bringPickle balls
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
