Before your first lesson, Iβll send you a short video to watch as βhomeworkβ β just to get your mind and eyes familiar with the movement Iβll teach you. Then, in our first session, weβll jump into movement drills and basic hitting. Iβll watch how you move and hit, and start pointing out key weaknesses and habits right away and give you some homework.
Weβll follow up on the first lesson and your video homework to lock in the core movements. These sessions are all about building muscle memory through high-rep drills β especially for your backhand, resets, and footwork. Iβll correct details in your swing, stance, and movement to help your body start reacting naturally. Youβll start seeing big improvements in consistency and feel more in control of your shots.
At this stage, Iβll start playing at a higher level against you, challenging your reactions and helping you adapt under pressure. While we play, Iβll make sure your movements still look natural and controlled β not forced or robotic. Weβll keep reinforcing muscle memory through game-speed drills and live rallies. Youβll work on timing, positioning, and shot selection so it starts to feel automatic.
Now itβs about refinement and confidence. Weβll personalize your training to fit your style β whether itβs dominating the kitchen, reacting faster, or setting up points with strategy. Youβll learn how to predict shots before they happen, control tempo, and stay one step ahead. Iβll help you make hard, difficult shots feel fluid, with a smooth, natural flow. At this point, you're not just playing β you're reading the game and taking control.
At this stage, we shift into repetition and muscle memory. You already know the fundamentals β now itβs about tweaking small details and making sure your movements stay consistent under pressure. Weβll drill hard shots until they feel smooth and automatic.
Youβll also start learning how to predict your opponentβs next move, control tempo, and keep your game flowing naturally. Itβs not just training β itβs sharpening.
adjusting to different play styles, and staying in control of the pace.
We are signing you up for a pro tournament at this time π