Beginner training plan
Your first lessonIntroduction: Get to know student and or parental guardian, identify traits applicable to athleticism, identify student patterns/ habits & knowledge to pickleball to tailor a program fit for their growth in this fun and dynamic sport.
Semi/Full body warm up.
Identify student dominant hand: L or R handed etc.
Net drill close range in the air volleys
Dink drills straight on and cross court etc.
Rules of the game. Multiple ways to play and have fun š¤©! When ready challenge the student to elevate their game.
Lesson 2-3At this stage in training, we will have identified some important aspects to the students growth and mindset for their continued success in their pursuit to become more rounded & confident athelete/ player through pickleball.
Lesson 4-10Now we are getting into the apples & oranges and we can begin to see the potential and growth patterns, as it pertains to goals which will have been set from Lessons 2& 3.
Advanced training plan
Your first lesson Clarity in polishing and brightening your pickleball skills is the game changer as an advanced student/player. Training to be the director in your shot selection is key.
Lesson 2-3Expect that as a teacher, I will play at a level where strategy and advanced scenario play will be perused on the court for optimal success. Often we get into our own head and defeat ourselves with unnecessary pressure. Relax, enjoy the process. We all learn at a different pace, while executing deliberate shots from anywhere on the court. Trust the coaching material and utilize it to become a more well rounded athelete ~Pickleballer~
