Beginner training plan
Your first lessonIntroduce the fundamentals of pickleball, assess the student’s baseline skill level, understand their personal goals, and build a foundation in core techniques - all while keeping the session engaging and confidence-building.
Lesson 11+Give students the opportunity to apply their skills in real game situations, build confidence, and identify areas that need refinement - all while learning strategy, shot selection, and in-game decision-making.
Lesson 4-10Customize each session based on the student’s progress, goals, and preferred playstyle - while continuing to build technical skill, strategy, and confidence.
Lesson 2-3Reinforce fundamentals introduced in Lesson 1
Start developing muscle memory through repetition.
Focus on footwork, consistency, and shot control
Introduce situational play and court awareness
Track progress toward student’s personal goals
What you need to bringWe’ve got paddles, balls, and all the basics covered - so no equipment? No problem!
That said, if you’ve got a favorite paddle or gear you love, feel free to bring it along.
Also recommended:
• 💦 Water bottle – Stay hydrated and energized
• 😎 Sun protection – Hat, sunglasses, or sunscreen if we’re playing outdoors
• 😄 A good attitude – We’re here to have fun and learn!
