Beginner training plan
Your first lessonIn case you never have tried any racket sports we would work on eye hand coordination and get introduced to the sport
Lesson 11+Depending on each students progression after 10+ lessons we would try to develop good habits on the court under pressure in order to be able to eliminate unforced errors and start building advanced mechanics.
Lesson 4-10Be proficient with all the rules , understand the general strategy of the game , develop fundamental shots in order to be able to have fun on the courts!
Lesson 2-3At this point we would have gone over the rules and built a certain level of confidence with our shots
Advanced training plan
Your first lessonIntroduce student to mock up drills in order to assess current level , mechanics and strategies
Lesson 11+At 10+ lessons there will be a solid foundation created where we have achieved significant improvement and comfortability on the court and set our selves up for the next level!
Lesson 4-10In depth understanding of students strengths and weaknesses and come up with a drill plans in order to brake bad habits and develop good shot selection in order to surpass current level by 0.5+!
