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Pilates 🧘 classes with

Instructor Latasha Glover

Latasha Glover — Pilates coaching video
Latasha Glover, Pilates instructor
Latasha Glover — Pilates coaching video
Latasha Glover — Pilates lesson photo 2
Latasha Glover — Pilates lesson photo 3
Latasha Glover — Pilates lesson photo 4
Latasha Glover — Pilates lesson photo 5
Latasha Glover — Pilates lesson photo 6
Latasha Glover — Pilates lesson photo 7
From
per lesson

Pilates 🧘 classes with

Instructor Latasha Glover

From
per lesson
✨

Latasha is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•10 reviews
✨

Latasha is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•10 reviews

About your pilates instructor

Hello, my name is Latasha Glover, founder of Mindful Movements Fit. I am a Pilates instructor passionate about helping individuals build strength, confidence, and balance through mindful movement. My classes combine Pilates, mobility, and low-impact strength training to create a supportive environment where everyone can move at there own pace. I believe consistency creates confidence, and my mission is to help you feel stronger in both body and mind.

👋
Teaches: Kids, Teenagers, Adults, Seniors
🌱
Levels: Beginners, Intermediates
📍
Lives in: Katy, Texas
🎓
Years Coaching: 2 years
🔥
Given: 24 classes
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LG
Latasha · usually replies in 3 min

Hey, I'm Latasha. Got a question about classes? Tap one to start.

Latasha's availability

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Accomplishments

➕Highly rated mat Pilates Instructor
Beginner training plan
Your first classMy first lesson is all about creating a comfortable, supportive environment where you can move with confidence. We begin by discussing your goals, fitness level, previous experience and any injuries or physical limitations you may have. From there I'll introduce the foundational principles of Pilates, including proper breathing, posture, core engagement, and body alignment. From there we practice basic movements at a pace that feels comfortable, focusing on quality over quantity.
Class 2-3We'll build on the fundamentals by reinforcing proper technique while introducing additional beginner exercises that improve core strength, stability, balance, and flexibility. You'll begin connecting movements into a smooth, intentional flow while gaining confidence in your body's abilities.
Class 4-10By these lessons, you'll be moving with greater control and confidence. We'll continue refining your form, increase the challenge slightly based on your ability and introduce sequences that enhance coordination, posture, and overall body awareness. We'll also discuss your progress, celebrate your improvements, and create a plan for your continued Pilates journey.
Class 11+At this stage, we continue incorporating full body movements that naturally flow together. We will continue to store our entire bodies as we create more challenging variations. Our final lesson is all about celebrating your progress and bringing all of the skills you have learned together. We will complete a full body session that showcases your improved strength, flexibility, balance, and body awareness. We also discuss long term goals and create a personalized plan for continuing your Pilates journey with confidence.
What you need to bringPlease bring your yoga mat, towel, and water.
What I can bringLight handweights Pilates Ball Yoga Blocks Resistance Bands Pilates Ring *All props will be provided as needed with the exception of a yoga mat.

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Closest cities

KatyRichmond
  1. Pilates
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As a platform, we do our best to provide accurate information and make your booking experience seamless. However, we do not verify every detail and we do not background check every coach who lists themselves on our site. It's up to the instructors to provide accurate, up-to-date information. If you have any questions or concerns, just message us and ask!

LG
Pilates with Latasha G.⭑ 5.0 (10 reviews)

Reputation

✨

Latasha is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
10 ratings•10 reviews
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Erin
Tasha is amazing! She is knowledgeable, encouraging, and makes every Pilates class enjoyable. She takes the time to ensure proper form while motivating you to push yourself and grow stronger. I’ve noticed a real difference since working with her. Whether you’re a beginner or experienced, Tasha creates a welcoming environment where everyone feels supported. Highly recommend!” ⭐⭐⭐⭐⭐
Kayla
"Class was always a burn in a good way. The instructor is amazing. I always come when Tasha is here. The space is clean and aesthetically cute. Always will return"
Katla
"Always a good burn and workout set. Definitely always book and return when I see Tasha is teaching. 10/10. Also great selection of music'
Catina
"Tasha is phenomenal at her craft! She has an incredible ability to challenge you while keeping a smile on her face, and her playlists perfectly match the flow of every move. Her teaching method has completely motivated me to take more mat classes. I will definitely be back anytime I am in the area!"
Anonymous
"Have been trying a few classes with class pass to see which class I liked the best. I LOVEDDD this class. The instructor was so good at explaining and correcting any mistakes. Abs and shoulders were BURNING! Highly recommend"
Anonymous
"The instructor was super nice and I loved all the exercises we did, she helped us if we were not doing it right or gave us alternatives. Plus the music was 10/10!!"