Soccer β½ lessons with
Colt Resnick
Get a free trial lesson
Pay $0 today$57per lesson after trial
Soccer β½ lessons with
Colt Resnick
Get a free trial lesson
Get a free trial lesson
Pay $0 today$57per lesson after trialβ¨
Colt is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.
We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.
Coach Rating
5.0β’5 reviews
β¨
Colt is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.
We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.
Coach Rating
5.0β’5 reviews
About your soccer coach
With over three decades devoted to soccer, I cultivate not just skills, but also a deep love for the game. I specialize in tailored training programs that foster growth and elevate performance for all skill levels. Join me, and let's unlock your full potential on the field, together!
π
Teaches: Kids, Teenagers, Adults
π±
Levels: Beginners, Intermediates, Experts
π
Lives in: Midlothian, Virginia
π
Years Playing: 34 years
π₯
Given: 5 lessons
CR
Colt Β· usually replies in 3 min
Hey, I'm Colt. Got a question about lessons? Tap one to start.
Colt's availability
Find a location and time that works for you
Availability on all locations
Near Midlothian, Virginia
No availability for this date
Didn't find a time or location that works with Colt?
We can suggest similar coaches or arrange a different spot (even at home)
We can suggest similar coaches or arrange a different spot (even at home)
Specializations
β½Passing & Receiving
β½Shooting & Scoring
β½Ball Control & Dribbling
Beginner training plan
Your first lessonWeek 1: Ball Mastery Basics
Focus: Comfort with the ball
Skills
β’ Inside/outside foot touches
β’ Stopping the ball
β’ Coordination
Drills
β’ Toe taps (3Γ30 sec)
β’ Foundations (inside-inside touches)
β’ Dribble & stop on command
β’ Figure-8 dribbling around cones
Challenge
β’ How many touches in 30 seconds?
Lesson 2-3Week 2: Dribbling Control
Focus: Control while moving
Skills
β’ Dribbling with both feet
β’ Head up dribbling
Drills
β’ Cone slalom (wide spacing)
β’ Box dribbling (inside/outside foot)
β’ Speed dribble β stop
Challenge
β’ Time the slalom run (beat previous time)
βΈ»
Week 3: Turning & Direction Change
Focus: Changing direction
Skills
β’ Pull-back turn
β’ Inside cut
β’ Outside cut
Drills
β’ Cone turns (4-cone square)
β’ Dribble β turn β explode away
β’ 1-minute turn challenge
Challenge
β’ Complete all turns without losing control
Lesson 4-10Week 4: Passing & Receiving (Solo)
Focus: Ball striking & control
Skills
β’ Inside foot passing
β’ First touch
Drills
β’ Pass against wall β control
β’ Pass & move laterally
β’ One-touch pass (advanced for beginner)
Challenge
β’ 50 clean wall passes
βΈ»
Week 5: Shooting Fundamentals
Focus: Technique over power
Skills
β’ Proper foot placement
β’ Accuracy
Drills
β’ Stationary ball shooting
β’ Dribble β shoot
β’ Target shooting (cones or corners)
Challenge
β’ Hit 5 targets in a row
βΈ»
Week 6: Ball Protection & Shielding
Focus: Keeping the ball
Skills
β’ Using body to shield
β’ Close control
Drills
β’ Dribble in tight box
β’ Back-to-cone shield drill
β’ Push-pull touches
Challenge
β’ Maintain control for 60 seconds in tight space
βΈ»
Week 7: Speed & Confidence
Focus: Speed with the ball
Skills
β’ Acceleration dribbling
β’ Quick stops
Drills
β’ Sprint dribble
β’ Stop-start dribble
β’ Zigzag speed dribble
Challenge
β’ Sprint course time trial
βΈ»
Week 8: Review & Game Simulation
Focus: Putting it together
Skills
β’ Review all learned skills
β’ Decision-making
Drills
β’ Skill circuit (dribble, pass, shoot, turn)
β’ Free dribble creativity
Challenge
β’ Complete full circuit cleanly
Lesson 11+What the player may need to work on based on the above lessons.
Advanced training plan
Your first lessonWeek 1: Elite Ball Mastery & Rhythm
Focus: Tight control at speed
Technical Work
β’ 1,000-touch routine (inside, outside, sole, L-touch)
β’ Toe taps β V-pulls β foundations (timed)
Game-Real
β’ Cone box mastery (1v1 style moves without defender)
β’ Wall pass β turn β explode
Physical
β’ Ladder or cone quick feet
β’ Short acceleration sprints (5β10 yds)
Finishing
β’ One-touch wall pass β shoot
Lesson 2-3Week 2: First Touch Under Pressure
Focus: Directional first touch
Technical
β’ Wall pass β turn with both feet
β’ Aerial first touch (bounce or throw)
Game-Real
β’ Receive on half-turn β attack cone
β’ Two-touch max drills
Physical
β’ Reaction sprints (coach call or timer)
Finishing
β’ First-touch shots from angle
βΈ»
Week 3: Change of Direction & 1v1 Moves
Focus: Beating a defender
Technical
β’ Scissors, step-over, drag-push, Matthews
β’ Move repetition β explosion
Game-Real
β’ Move β sprint β shot
β’ Move β turn β wall pass
Physical
β’ COD sprints (Y-pattern, zigzag)
Finishing
β’ 1v1 finishing (cone as defender)
Lesson 4-10Week 4: Passing Speed & Vision
Focus: Playing fast
Technical
β’ One-touch wall passes
β’ Two-ball rhythm passing
Game-Real
β’ Pass β move β receive again
β’ Scan before receiving
Physical
β’ Agility + passing combo drills
Finishing
β’ One-touch finishes
βΈ»
Week 5: Finishing Mastery
Focus: Scoring variety
Technical
β’ Inside foot, laces, outside foot
β’ Weak-foot emphasis
Game-Real
β’ Dribble at speed β finish
β’ Cut-back finishing
Physical
β’ Sprint β decelerate β shoot
Finishing
β’ Target-based scoring challenge
βΈ»
Week 6: Ball Protection & Strength on the Ball
Focus: Maintaining possession
Technical
β’ Shielding drills (cone pressure)
β’ Tight-space dribbling
Game-Real
β’ Receive with defender behind (cone)
β’ Turn out of pressure
Physical
β’ Core + balance work
Finishing
β’ Turn β quick shot
βΈ»
Week 7: Match-Speed Decision Making
Focus: Thinking fast
Technical
β’ Randomized skill cues
β’ Color/number call reactions
Game-Real
β’ Dribble β pass or shoot decision
β’ Timed challenges
Physical
β’ Fatigue sprints
Finishing
β’ Late-decision shots
βΈ»
Week 8: Match Simulation & Evaluation
Focus: Game readiness
Technical
β’ Review all skills at max tempo
Game-Real
β’ Full skill circuit (turn, pass, move, finish)
β’ Scenario play (counterattack, 1v1, breakaway)
Physical
β’ Speed endurance runs
Finishing
β’ Pressure scoring challenge
Lesson 11+Weβll focus on whatever the player may need extra work on this week.
What you need to bringCleats, shinguards, water and a positive attitude!
What I can bringSoccer balls, Pugg goals, Rebounder, cones, agility ladder, etc.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!