Beginner training plan
Your first lessonWill always start with dynamic/static stretching, then lead to footwork drills and finish with ball handling like how to trap, one touch and kick with the inside of the foot.
Lesson 11+Lastly, we will veer into more advanced basic drills and complete training with their non-dominant foot. Utilizing this can allow the player to be versatile on the field. Traps, footwork, and more will be worked on with this foot.
Lesson 4-10Dribbling, juggling, and next level tricks and plays that the player can utilize on the field to better their soccer. Drills for footwork is leveled up and will practice actual play like scenarios.
Lesson 2-3We will lead into footwork drills with the ball and importance of the role/position the beginner wants to play. How to optimize their position on the field and utilize their dominant foot with appropriate drills.
Advanced training plan
Your first lessonAssess the players knowledge of the game with a 1v1 and gather what the player needs to work on.
Lesson 11+Finishing up the remainder of weaknesses from footwork, dribbling, ball control, and placement of kicks.
