Beginner training plan
Your first lessonI evaluate your skills and goals to see how long we may need to train for and how we will set up lessons
Lesson 11+Master new movements and reach the goals you’re looking for!
Lesson 4-10Start to branch out into new techniques and create confidence in new movements.
Lesson 2-3We start with basic skills at your skill level, hopefully reinforcing skills you already use!
Youth players
Working with kidsCreate a fun environment! Play games while learning key skills for life saving and fun.
Working with teenagersHelp teens excel in their swimming skills, and better their strokes if they are on a high school swim team.
What you need to bringGoggles, swim suit, sunscreen, fins optional
What I can bring
