Beginner training plan
Your first lessonI start by getting to know the player - their current level, goals, and what they hope to achieve. Then we go through the fundamentals, such as grips, swings, and basic technique, all while making sure tennis is fun and enjoyable.
Lesson 2-3After the first lesson, the focus is always on the individual player. Every beginner learns at a different pace, so lessons are adapted based on how the player responds, progresses, and feels on court.
We continue working on the fundamentals while identifying areas that need the most attention. For some players, this may mean spending more time on forehand technique, while for others it could be footwork. The goal is to build confidence and solid habits while moving at a pace that feels comfortable and motivating for the player.
Lesson 4-10As players advance, lessons continue to be guided by their needs and progress. We adjust the focus depending on how they perform, develop skills, and feel during practice.
Lesson 11+At this stage, players are expected to rally the ball with greater consistency and move more comfortably around the court. Lessons focus on footwork, rally patterns, and overall court awareness, with the goal of connecting technique and movement for more fluid and confident play
Youth players
Working with teenagers
