Beginner training plan
Your first lessonIntroducing tennis to the player…court, equipment, first stroke etc
Lesson 11+Depending on the progress of the player. Competitive drills and play
Lesson 4-10Depends on the progress of the player. Learn and develop new strokes and strategies of the game. Learning to actually play the game with more challenging drills and practice
Lesson 2-3Mastering the first couple strokes and getting comfortable hitting various types of balls
Youth players
Working with kidsMake it fun and interesting with patient instructions
Working with teenagersPatient instructions geared to their progress
What you need to bringDress for the weather, during the summer it’s hot so wear something cool, comfortable and modest. At other times when the weather ‘shifts’ a lot, bring a light jacket just in case.
Bring a hat, sunscreen and water. If you have a racquet you may bring it as well.
