Beginner training plan
Your first lessonThe first lesson is about getting to know each other.and the sport of tennis. Introduction to one or two shots(mainly forehand and backhand )
Lesson 11+Attention to detail, footwork, how to hit all types of shots, consistency of grips and effectiveness, the benefits of consistent practices, types of string and string tension, and what racquets are suitable for specific game styles.
Lesson 4-10Understanding lines on the court, scoring, defining the how to hit spin, slice, names of grips, when to hit spin, slice, flat and how they complement each other.
Lesson 2-3Training schedule, developmental guidelines, grips. Changing grips, types of ground strokes, and court positioning
What you need to bringAll you need is your tennis racquet and a positive mindset. Wear proper tennis attire. Shoes, shorts. Dri-fit clothes and a water/sports drink, especially if the lesson is done outside! Bring your best self while being prepared to get a fun workout!
What I can bringI will educate my clients on all appropriate equitment for the style and experience of the student. For example, grip size, string tension, weight, head side, brand name and racquet pros and cons.
