Beginner training plan
Your first lessonWarm-up routine. Introduce student to agility ladder and its purpose. Inform the student about the 5 strokes I will teach. Start with forehand stance and movement. Hit balls from a stationary position. Drills for forehand.
Lesson 2-3Warm-up routine. Agility ladder. Review of the forehand stroke. Describe backhand stroke and its function. Work on backhand technique. Hit balls from stationary position. Drills for backhand.
Lesson 4-10Warm-up drills, agility ladder. Review of previous lessons. Teach remaining strokes. Feed balls to student to monitor progress. Drills for all strokes.
Lesson 11+Warm-up exercises and agility ladder. Practice strokes until basic mastery of all strokes is achieved.
What you need to bringRacquet
What I can bringBalls, racquets, agility ladder, ball cart and ball hoppers.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
