Beginner training plan
Your first lessonFirst approach is getting acquainted.learning how to hold the racket and proper techniques on hitting the ball.with some practice of hitting on the cour
Lesson 11+Be able to play a tennis match keep score and continue to work on areas that need improvement to become a better tennis player
Lesson 4-10Learn how to keep score to play a tennis match.do warm up hitting forearm and back hand and then play a tennis match and as we .play critic on game if having difficulties with game skills
Lesson 2-3Continued learning hitting techniques and proper stretching before playing.lots of practice doing forearm and back hand hitting along with volleyball at the net and serving the ball .
Youth players
Working with kidsWell with kids they get frustrated easily. So when working with kids you have to not criticize on their game so much but complement them each time they play and let them know it takes time to beco.e a good tennis player a d keep trying and not give up.
Working with teenagersTeenagers are sort of like kids if they are a beginner.if they are not a beginner .focusing on their areas or improvement and reassuring
them that if they follow directions and practice hard they will get better .and as always positive feedback with every session.
