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Subscribe and get a free lessonBeginner training plan
Your first lessonTo show you how use your wrist , step , forward , cross step and exercises with your hand how to use the racquet . For beginner
As you had been through the basic of handle every thing use for your shot and formation to desire your game and smoothly with your power . Any of your skill set up against another play is different . Skill set for step and backhand attacking like never before .
Lesson 2-3As you had been through the basic of handle every thing use for your shot and formation to desire your game and smoothly with your power . Any of your skill set up against another play is different . Skill set for step and backhand attacking like never before
Lesson 4-10Hand grip equipment handle side and length of your carry to control the qualifications need .
Lesson 11+Lesson between wall practiced ball defend and ball against the other as gain your opponent formation as ball forward and ball return . With these skill and control game as need it .
What you need to bringJust need for what you are need for training as well .
What I can bringIdeal for the training , warm up tool , my racquet and ball .
