Volleyball 🏐 training with
Coach Alaina Kapturasky
Fromper lesson
Volleyball 🏐 training with
Coach Alaina Kapturasky
Fromper lesson
✨Alaina is new on TeachMe.To – but very experienced with volleyball. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
✨Alaina is new on TeachMe.To – but very experienced with volleyball. Satisfaction is guaranteed. If anything go sideways, we'll switch you to a different coach or give you your money back.
About your volleyball coach
After 10 years of being in love with volleyball I’m ready to ignite your passion! I started my passion for volleyball in the 6th grade and from then on I have played, taught, and loved volleyball ever since! I specialize in defensive actions and fundamentals. Throughout high school and college I have had the opportunity to continue playing recreationally and leading in various ways. Such as coaching in youth camps and teaching program lessons while in a summer camp setting. I have a passion for leading youth and teaching volleyball and I want to bring those skills to you.
👋
Teaches: Kids, Teenagers
🌱
Levels: Beginners, Intermediates
📍
Lives in: Charlotte, North Carolina
🎓
Years Playing: 10 years
🗣️
Speaks: English
Try Alaina risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Alaina, we'll switch you to another coach or give you a full refund. AK
Alaina · usually replies in 3 min
Hey, I'm Alaina. Got a question about training? Tap one to start.
Alaina's availability
Find a location and time that works for you
Availability on all locations
Near Charlotte, North Carolina
Didn't find a time or location that works with Alaina?
We can suggest similar coaches or arrange a different spot (even at home)
We can suggest similar coaches or arrange a different spot (even at home)
Certifications & Badges
👥Female
👥Male
Specializations
📍Outside Hitter
🎯Serving
🎯Passing & Serve Receive
🎯Digging & Defense
Beginner training plan
Your first trainingThe fire lesson is an introductory skill evaluation and a goal setting session. Depending on skill level we will go over fundamental skills such as footwork, court navigation, passing and serving. Something I do differently as a coach is put an emphasis on non-measurable skills such as communication, confidence and leadership on and off the court. Together we will work to achieve goals and improve you as a well-rounded player.
Training 2-3Based on your individual goals we will break down skills and go deeper to identify strengths and areas to improve on. I typically break these down into defensive drilling and offensive drilling. Based on level we might begin with the fundamentals of volleyball like going through volleyball rules, basic rotations and how to contact the ball.
Training 4-10From here on out we will move on to specific drilling on each area such as:
-passing drills
-serving drills
-serve and receiving
-transitions on and around the court
-coverage
-communication
-footwork and hitting
I prefer to end lessons on a positive fun drill that really ties to together what we went over with a fun twist!!
Training 11+We will continue on with drilling but from here on out we will refine your skills even further where we teach you how to review footage, take home drills you can do on your own , how to properly condition for the sport . A main proponent that I focus on as a coach is how to become the best teammate on and off the court as well.
Youth players
Working with kidsWhen working with kids it’s all about meeting them where they are and keeping them engaged with the programming. Volleyball is a technical sport that requires coordination, focus, and strength. With children building the foundational skills of being a positive confident teammate gives them a great advantage on and off the court when some of those technical skills are still in progress.
Working with teenagersWhen working with teenagers this is a very important time in a volleyball players journey where having a positive coach as a leader is crucial. With teens especially I want to continue to foster a love of volleyball while pushing them to achieve their greatest potential.
What you need to bringA great attitude, volleyball shoes, kneepads, sport appropriate clothing, a water bottle and snack depending on how long the lesson.
What I can bringI bring volleyballs and various training equipment such as cones, hula hoops, and a timer.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!