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Yoga 🧘 classes with

Instructor Lauren Pilgermayer

Lauren Pilgermayer — Yoga coaching video
Lauren Pilgermayer, Yoga instructor
Lauren Pilgermayer — Yoga coaching video
Lauren Pilgermayer — Yoga lesson photo 2
Lauren Pilgermayer — Yoga lesson photo 3
Lauren Pilgermayer — Yoga lesson photo 4
Lauren Pilgermayer — Yoga lesson photo 5
Lauren Pilgermayer — Yoga lesson photo 6
Lauren Pilgermayer — Yoga lesson photo 7
Lauren Pilgermayer — Yoga lesson photo 8
From
per lesson

Yoga 🧘 classes with

Instructor Lauren Pilgermayer

From
per lesson
✨

Lauren is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•5 reviews
✨

Lauren is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•5 reviews

About your yoga instructor

With a decade of teaching experience, including training teachers, I specialize in power vinyasa, gentle, and restorative yoga, creating classes that build strength, mobility, and flexibility. My approach is both empowering and calming, so you leave class feeling strong, centered, and genuinely joyful on and off the mat.

👋
Teaches: Teenagers, Adults, Seniors
🌱
Levels: Beginners, Intermediates, Experts
📍
Lives in: Brodheadsville, Pennsylvania
🎓
Years Coaching: 10 years
🔥
Given: 20 classes
Try Lauren risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Lauren, we'll switch you to another coach or give you a full refund.
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Lauren · usually replies in 3 min

Hey, I'm Lauren. Got a question about classes? Tap one to start.

Lauren's availability

Find a location and time that works for you

At your location

At your location

This instructor can travel to you

Travels within 60 miles

Availability on all locations

Near

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Accomplishments

➕Co-Led Multiple 200HR YTTs in Philadelphia, PA

Specializations

🎯Yoga for Athletes
🎯Power Yoga
🎯Restorative & Yin
🎯Vinyasa Flow
Beginner training plan
Your first classMeeting them where they are today
Class 2-3Better understanding of connecting the breath to movement
Class 4-10Body and breath awareness. Stability. Poses and the benefits to the body of each pose.
Class 11+How to self-lead their own at home practice
Advanced training plan
Your first classUnderstand intentions and goals
What you need to bringYoga mat and towel. Water. Blocks. Strap.
What I can bringIn-person, I can provide blocks and mats

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Closest cities

Brodheadsville
  1. Yoga
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As a platform, we do our best to provide accurate information and make your booking experience seamless. However, we do not verify every detail and we do not background check every coach who lists themselves on our site. It's up to the instructors to provide accurate, up-to-date information. If you have any questions or concerns, just message us and ask!

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Yoga with Lauren P.New to TeachMe.To

Reputation

✨

Lauren is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
5 ratings•5 reviews
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Mary D
I really enjoy the convenience and flexibility of an individual yoga session on Zoom. I can do the yoga session around my schedule instead of trying to go to a yoga class that doesn’t really fit my level or time needed. Lauren is a very skilled and friendly instructor. She is adaptable to my needs.
Jennifer B.
I can’t rave enough about Lauren’s yoga classes. She is so intuitive and amazing at reading the energy of her classes. She has this ability of tailoring the flow to not only meet you where are at but also adds spice that makes you dig deep and find power you didn’t know you had within you! I leave all Lauren’s classes feeling challenged and restored at the same time. Lauren is a true gem and her classes are not to be missed!
Claire L.
Lauren’s classes are always personalized. I prefer a more gentle class and I always feel great after taking her classes.
Jaclyn R.
Lauren always leads an inspiring and powerful class! Also very restorative!
Melissa M.
I joined a friend for my first hot yoga class and had no idea what I was getting myself into. Lauren was a GREAT teacher for my first time. The class was challenging, but I was able to keep up and I didn't get lost. Two of my biggest fears when trying something new! Lauren is both funny and inspiring when speaking about her recent travel experiences and relating it to our lives. I've been practicing yoga for about two years, roughly once a week, and Lauren was able to correct my form on things that I had no idea I was even doing wrong. After being scared of hot yoga for years, I enjoyed the class so much that I went back the next morning. I'd love to attend again on my next visit!