Yoga 🧘 classes with
Instructor Rayana Ra
Fromper lesson
Yoga 🧘 classes with
Instructor Rayana Ra
Fromper lesson
✨
Rayana is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.
We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.
Coach Rating
5.0•5 reviews
✨
Rayana is getting started on TeachMe.To. We don’t yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.
We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.
Coach Rating
5.0•5 reviews
About your yoga instructor
Sourced from various international styles, Rayana guides students on a journey inward, where yoga becomes a pathway to healing and self-remembrance. Through embodied movement and mindful alignment, she supports the release of stagnant emotions, awakens your inner life force, and empowers you to connect with your highest true self. Her compassionate guidance welcomes you to move with presence and intention, returning to yourselves with clarity, strength, and ease as a lasting transformation.
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Teaches: Teenagers, Adults, Seniors
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Levels: Beginners, Intermediates, Experts
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Lives in: Granada Hills, California
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Years Coaching: 5 years
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Given: 10 classes
Try Rayana risk free
When you buy with TeachMe.To you're getting access to a network of coaches. If you don't love your lessons with Rayana, we'll switch you to another coach or give you a full refund. RR
Rayana · usually replies in 3 min
Hey, I'm Rayana. Got a question about classes? Tap one to start.
Rayana's availability
Find a location and time that works for you
Availability on all locations
Near Los Angeles, California
Didn't find a time or location that works with Rayana?
We can suggest similar instructors or arrange a different spot (even at home)
We can suggest similar instructors or arrange a different spot (even at home)
Accomplishments
➕200 YTT Yogamu Institute
Specializations
🎯Alignment & Form
🎯Restorative & Yin
🎯Breathwork & Pranayama
🎯Hatha
Beginner training plan
Your first classFor the first lesson, I create a calm and welcoming space where you feel comfortable arriving just as you are. I take time to understand yours goals, movement experience, and any physical limitations, while also asking which areas of their body need loosening or strengthening. This helps me shape a practice that feels personal and responsive to what your body is asking for. Throughout the session, I gently introduce the foundations of yoga through mindful movement, steady breathing, and alignment, encouraging them to move with curiosity rather than striving for perfection. I want them to leave feeling more connected to their body, more at ease, and confident to continue their practice.
Class 2-3In my second and third lessons, I begin to build on your first experience, paying attention to how your body responds and what areas need more attention. I create sequences that encourage balancing throughout the body, alternating between upper and lower body movements to gently build heat, awareness, and momentum while helping the student feel stronger and more connected. I continue introducing mindful movement, breathing, and alignment while gradually increasing the depth and flow of the practice. As the session progresses, I guide you into restorative poses that allow the body to soften, focusing on releasing tension in the larger muscle groups of the legs and creating more space through the hips, hamstrings, and joints. Each lesson is designed to help you listen to your body, move with confidence, and develop a deeper sense of connection within your practice.
Class 4-10In lessons four through ten, I continue to deepen your practice by building on your growing awareness, strength, and confidence. I begin to introduce more intentional sequences that connect breath with movement, creating a natural rhythm that supports mobility, stability, and inner focus. I guide you through practices that explore strength, balance, flexibility, and body awareness, while continuing to observe your alignment and adjust the practice to meet your unique needs.
As your body becomes more familiar with the movements, I gradually introduce more challenging variations while encouraging patience, curiosity, and trust in your own progress. I balance energizing sequences that build heat and resilience with slower, restorative movements that release tension, support recovery, and create space in areas such as the hips, hamstrings, shoulders, and spine. Each session is an opportunity for you to feel more connected to your body, more comfortable in your movement, and more confident in your own yoga journey.
Class 11+In lessons eleven and beyond, I focus on helping you develop a more personal and intuitive yoga practice that feels natural and sustainable. By this stage, we begin to explore deeper layers of movement, breath, strength, flexibility, and mindfulness while continuing to refine your alignment and body awareness. I encourage you to listen more closely to your body, recognize your own patterns, and move with greater confidence and intention.
As your practice evolves, I introduce more advanced variations and longer sequences that challenge you in a supportive way, while balancing effort with moments of stillness and restoration. We continue to build strength, improve mobility, release areas of tension, and create more freedom in the body through thoughtful movement. Each session becomes an opportunity for you to deepen your connection with yourself, carry the benefits of yoga beyond the mat, and develop a practice that continues to grow with you.
What you need to bringComfortable shoes, water bottle, mat
What I can bringYoga Mat if needed
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!