Is the first lesson really free?

Yes. Your first lesson with a new TeachMe.To coach at Sprain Lake Golf Course is free — a no-risk way to meet your coach, get out on the course, and make sure it is the right fit before you book a package.

Is there parking at the venue?

Yes — there is on-site parking. Your coach will share specifics in your booking confirmation.

Sprain Lake Golf Course is an outdoor venue, so weather matters. Your coach will reach out a few hours before your lesson if rain is in the forecast and offer a free reschedule.

How many golf coach teach at Sprain Lake Golf Course?

1 TeachMe.To golf coach teaches regularly at Sprain Lake Golf Course. Browse profiles above to pick the one that fits your level and schedule.

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Sprain Lake Golf CourseGolf Venue in Yonkers, NY

Name: Sprain Lake Golf Course
Address: 290 E Grassy Sprain Rd, Yonkers, NY, 10710-3500, Yonkers, New York, United States
Price range: From $142
Rating: 5

5.0(5 coach reviews)

1 coachFrom $142 per lesson

⛳Yonkers, NY

Outdoor golf course in Yonkers

Course

18.0 holes

Par 70.0

Setting

Outdoor

open-air

Parking

On-site

1 golf coach at Sprain Lake Golf Course

Every coach below teaches at Sprain Lake Golf Course. Pick the one that fits your level - they handle the rest.

About Thomas

I am a PGA specialized professional in Teaching & Coaching and board certified sport psychology consultant. I have been a PGA of America member since 2011 and teaching for close to 10 years. I have worked at many upscale clubs in the Met section at such roles as shop assistant, assistant and teaching professional. I have played in local PGA sanctioned events and am working to be certified as Golf fitness trainer by National Academy of Sport Medicine. I have the ultimate goal within a couple years of achieving the status of Master PGA golf professional in Teaching & Coaching. I also have developed a benchmark for sport psychology based on Individual Zone of Optimal Functioning for a golfer to obtain their ideal zone

What students say...

"Very good at analyzing specific things to work in while keeping it simple.

Best Price

✨New

Thomas

From$142per lesson

5 Lessons given

5.0

Available

Next: Tomorrow, 8:00 AM

PGA ProfessionalCollege Golfer

About Sprain Lake Golf Course

Public 18-hole golf course in Yonkers, NY with par 70, 6,110 yards, rating 69.3, slope 122. Features small greens, rolling terrain, water hazards, and challenging linear layout on 130 acres.

When to come

A steady-traffic venue. Lessons book up fastest on weekday evenings and weekend mornings.

Amenities

On-site parking
Outdoor facility

Hours

Pro shop opens 30 min before first tee time; seasonal closing times from 3 p.m. to 6 p.m. depending on month. 2026 season opens March 18 weather permitting.

Looking around? See more golf coaches in Yonkers.

Where you'll play

290 E Grassy Sprain Rd, Yonkers, NY, 10710-3500

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Lessons at Sprain Lake Golf Course, explained

Lessons at Sprain Lake Golf Course start at $142 per lesson. The exact price depends on the coach, the session length, and whether you book solo or split a group lesson with friends — and your first lesson is always free.