Hanna Ranch Park Soccer FieldSoccer Venue in Hercules, CA

Kainoa Owens is a highly accomplished former professional soccer player. Born and raised in Hawaii & San Diego, Kainoa's passion for soccer began age four, leading him to pursue a professional career that spanned nearly a decade. Throughout his journey, he represented several prestigious clubs and garnered a wealth of experience, both on and off the field. In addition to his remarkable athletic achievements, Kainoa has encountered various injuries and recovery challenges along the way, allowing him to develop a deep understanding of the importance of functional movement and injury prevention. This firsthand experience has fueled his transition into the world of personal training, where he now shares his knowledge and expertise with clients seeking to improve their health and performance. As a seasoned athlete, Kainoa brings a unique perspective to his work as a personal trainer. His comprehensive approach to fitness emphasizes the significance of proper movement patterns, personalized exercise programs, and mental resilience – all key elements that have contributed to his own success as a professional athlete. With his extensive background in professional soccer and dedication to helping others achieve their wellness goals, Kainoa Owens is a highly sought-after personal trainer and an inspiring figure in the world of health and fitness.

"Friendly and professional. Lots of knowledge. Would definitely recommend him

I’ve spent years playing and coaching soccer, and I enjoy helping players get better one session at a time. No matter your skill level, we’ll work on what matters most to your game.

"Coach Jenn was great to work with. I play as a defender and goalkeeper, and she helped me improve my technique, especially when it came to punching the ball with confidence and making better decisions in goal. She paid attention to the details, pushed me to keep practicing, and made every session productive. I noticed real improvement over time and would definitely recommend her to anyone looking to level up their game.

Rooted in a love of movement and strategic play, I teach soccer with clarity and commitment. With one year of teaching experience, I blend technical drills, tactical insight and patient coaching to develop players' confidence, teamwork and game intelligence.