Lake Balboa ParkYoga Venue in Los Angeles, CA

Trenice is the heart behind Yogina Yoga, where healing begins in the body. Through Somatic Yoga Therapy, therapeutic touch, and intentional slow flow, she guides clients toward nervous system regulation, embodied strength, and deep self-connection. Her nurturing yet empowering approach creates space to release what no longer serves, awaken inner wisdom, and return home to yourself; grounded, resilient, and whole.

"When Trenice sets her mind on something, her determination moves not just from her thoughts but straight from her heart. During our somatic sessions, she guided me with such gentleness through some of the most uncomfortable sensations I'd been carrying in my body. With her support, I was able to release them and step into a deeper sense of clarity and inner peace. Working with Trenice means being cared for in a loving, nurturing, and supportive way. She honors your vulnerability in a way that feels rare and sacred. With her, you don't just heal, you begin a meaningful pathway to yourself and the wholeness you've always deserved.

Sourced from various international styles, Rayana guides students on a journey inward, where yoga becomes a pathway to healing and self-remembrance. Through embodied movement and mindful alignment, she supports the release of stagnant emotions, awakens your inner life force, and empowers you to connect with your highest true self. Her compassionate guidance welcomes you to move with presence and intention, returning to yourselves with clarity, strength, and ease as a lasting transformation.

"I found Rayana’s class during a really hard season of physical recovery. She has this way of making the practice feel easeful without ever being forceful about it. Deeply grateful that my body’s recovering from her customized sequences.