Private Lessons & Coaches in Florence, AZ

Hi, I’m Tanya. I know firsthand that life can be challenging, and prioritizing your health isn’t always easy. As a Certified Personal Trainer, Health Coach, and Nutrition Coach, I’m passionate about helping people take simple, realistic steps toward feeling stronger, healthier, and more confident. My coaching focuses on fitness, nutrition, accountability, and creating lasting habits that fit your lifestyle—not perfection.

"Tanya was incredibly helpful throughout my meal planning journey. She took the time to understand my goals, provided personalized meal plans, and was always available to answer questions and offer guidance. Her knowledge, encouragement, and attention to detail made healthy eating much easier and more enjoyable. I truly appreciate her support and would highly recommend her to anyone looking for professional nutrition guidance. 06/18/2026

I embarked on my musical journey at the tender age of 7, teaching myself the piano and later formalizing my skills with lessons at 13. My classical training paved the way for a lifelong love affair with music. Amidst raising three wonderful kids as a single parent and pursuing a master's in IT, I continued my piano odyssey, delving into community college classes and sharing the joy of music through teaching. Today, I find immense fulfillment in playing for seniors in group homes with Alzheimer’s, adding a touch of melody to weddings, funerals, Christmas parties, and various gatherings. It's a beautiful journey, and I believe it's never too late to explore the enchanting world of piano. Let's make music together!

"Knowledgeable, inspiring, challenging, encouraging. Made learning an exciting experience

I bring thoughtful precision and warm energy to every mat. I have been teaching yoga, meditation, and sound healing for several years, blending functional alignment, mindful sequencing, and playful challenge to help students progress safely. I am committed to clear guidance and respectful support.

"We booked a sound bath for a work retreat and it was perfect. Received only positive feedback from the participants.

With a decade of experience in the ring, I offer comprehensive boxing instruction tailored to all skill levels. Incorporation of Muay Thai and Brazilian Jiu Jitsu expertise in coaching techniques. My approach blends technical precision with dynamic training, fostering both physical and mental fortitude. Let's unlock your potential!

"Coach Eric truly has a passion for boxing and coaching. I don't have any experience in this skill and was worried that I would feel lost, but Eric made me feel empowered and comfortable. He also made it fun and enjoyable. Overall, it was an extremely positive session and I plan to continue working with him to improve my skills.