These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.


As a dedicated and passionate coach, I specialize in unlocking potential and inspiring growth in individuals and teams. With over 20 years of experience in high school/college football and high school athletics, I've honed my skills in leadership, strategy, and motivation to help others achieve their highest goals. I’ve been a head coach, coordinator, and position coach. My approach blends evidence-based techniques with personal insight, fostering environments where creativity and collaboration thrive. I am committed to continuous learning and adaptability, ensuring my methods stay relevant and effective. My clients often describe me as passionate, empathetic, yet driven, providing the perfect balance of challenge and support. Whether guiding professionals in corporate settings or athletes on the field, I strive to build resilience and cultivate success. Let's connect and explore how we can work together to achieve more.



Empowering individuals to achieve their fitness aspirations is incredibly rewarding. During my own transformation over 20 years ago, and since then, while working on maintenance after losing 170 pounds, finding a coach that didn't understand the changes that my aging body (im 58 now) was going through i was frustrated to say the least. I knew there had to be others like me who wanted more mature support and guidance. So i set out to become her. Now im certified in many areas, personal training, nutritionist, transformation specialist, senior specialist, core and functional movement, fall prevention, balance, and stability ball exercise. With 4 years of certified experience as well as over 20 years of personal experience, I provide personalized training plans and expert guidance to help you reach your full potential. Let's work together to unlock your strength, inside and out! My programs are built to help you feel confident, capable, and supported every step of the way no matter your age, ability, or experience.
"Stephanie is highly educated when it comes to fitness and nutrition! She not only leads by example, but she motivates you to be the best version of yourself! I highly recommend Stephanie! She has given me guidance on fitness and nutrition and is been a huge help in my day to day decisions. She also breaks things down to ensure it works in my busy schedule.