Private Lessons & Coaches in La Mesa, CA

Former Division I athlete graduated from San Diego State University, former player and coach for the Chinese national lacrosse team, over five years of experience coaching all ages/levels, and is available for group or individual sessions

I’m a former Division I football player and Under Armour All-American who played at USC and San Diego State University. My experience competing at a high level taught me the importance of fundamentals, discipline, preparation, and confidence. As a coach, I focus on developing football fundamentals, technique, athletic ability, and game knowledge. My coaching style is positive, structured, and hands-on, while challenging each athlete to improve.

"Coach Heyward helped me a lot with playing defensive line and tight end. We worked on my footwork, hands, technique, and getting quicker off the ball. He explains things in a way that’s easy to understand and always pushes me to get better. I definitely feel more confident in my game and more prepared for my high school season.

Nearly 10 years of basketball coaching and player development experience, including private training, small-group instruction, shooting development, skill training, and athletic performance work with youth through advanced players. Former trainer at The Hoop House and founder of Levels Athletic Performance. Completed NBA Player Development coursework through ELVTR with longtime NBA player development coach Dave Severns.

Mastering basketball requires more than just talent; it demands dedication, strategy, and the right guidance. With 12 years of experience, I'm dedicated to helping you unlock your potential on and off the court. Let's elevate your game together.

With 16 years of basketball instruction, I cultivate a fun, yet disciplined environment, ensuring athletes develop both technical prowess and a deep love for the game. Played junior college at a high level as well as division 2. I’m dedicated to helping players of all levels unlock their full potential on the court. I will bring out the best version of the player.

Opie is a dedicated basketball coach with a strong foundation in both playing and player development. His hands-on experience on the court, combined with a deep understanding of the game, allows him to connect with athletes and help them grow in all aspects of performance. Opie’s coaching style emphasizes skill development, basketball IQ, and confidence. He is passionate about guiding players to reach their full potential and play the game at a higher level.

With a lifelong love for the game, I channel my passion for basketball into developing skilled and confident players. I’m dedicated to fostering both on-court expertise and a genuine love for the sport. I am eager to guide you on your basketball journey.

Originally from the UK, I have been coaching soccer for 11+ years, helping players reach their goals. I have had many players go on to play college soccer after personal and team training sessions. I played 4 years of college soccer on a full athletic scholarship, as well as playing semi professionally in the UK & the USA. Now I work with players across all positions and age groups to achieve their confidence and ability to become a more complete player and reach their goals!

"Coach Kris helped me understand the tactical side and the details to improve my game.

bring a strong background in coaching and on-court performance. I have worked closely with players in a coaching capacity, helping develop consistency, match awareness, and overall performance through structured hitting sessions and feedback. One of my most valuable experiences was serving as a hitting partner at an ATP tournament, where I trained with high-level athletes in a professional environment. I have worked with people ranging from age group of 9 to 60.

With 15 years of football instruction, I'm committed to cultivating athletes' potential. My coaching focuses on skill development, strategic thinking, and fostering a passion for the game. Let's elevate your performance!

"My coach helped us learn more about defense and how to play under pressure. Our coach was great, easy to get along with and had built a connection with the players.