Private Lessons & Coaches in Redwood City, CA

I have been a baseball coach for a men's amateur league for 25 years, and have worked with youth/little league & high school players 1-on-1. In addition to baseball fundamentals, I coach pitchers in developing proper mechanics to avoid injury, sports and overall athletic performance. Additionally, I am a master fitness trainer with 15+ years of experience, utilizing my strength & conditioning techniques to transfer directly to baseball and other team sports.

My yoga class focuses on nurturing both physical health and mental well‑being. Through gentle postures (asanas) and mindful breathing (pranayama), we work toward a strong, flexible body and a calm, clear mind. It’s suitable for beginners and experienced students alike, especially those who enjoy longer holds, a slower pace, and a more meditative approach while still benefiting from a meaningful physical practice.

Student Centered Learning Advocate, with over 16yrs of K-12 teaching experience, including: English reading and writing ✍️ Respectfully, Ge o r g e🕊️

"Shanghai China 🇨🇳 student who advanced academically from novice to professional practitioner

I'm a defensive minded coach who's keen on teaching the game within the game. Teaching players the fundamentals while also developing their mental toughness.

Hello, I’m Lily. I’ve playing basketball for 13 years.