Private Lessons & Coaches in Hartford, CT

With 14 years of movement experience through (dance) and Fitness, I’m passionate about helping people build strength, confidence, and sustainable, healthy habits. My coaching focuses on functional movement, longevity, mobility ,and creating realistic routines that fit your lifestyle. Whether your goal is fat loss, strength, injury prevention, or feeling better in your body, I’m here to support and motivate you every step of the way.

"“Working with Lindsy has truly changed my life in retirement. What started as wanting to feel stronger and prepare for a vacation turned into building habits and strength that have completely improved my quality of life. Because of our training together, I’m able to stay active doing the things I love most — hiking, snowshoeing, kayaking, walks, adventure camps, and so much more. Lindsy has helped me build confidence in movement and strength I never thought possible at my age. She always encourages me to try new things and makes fitness feel empowering and enjoyable. I feel stronger, more capable, and more independent in my everyday life, and I know these changes will benefit me for years to come.”

I've been coaching soccer for 30+ years, as a player, coach, and Director of Coaches for New Haven Youth Soccer (NHYS). I was recently honored as United Soccer Coaches 2025 National Youth Coach of the Year. I've coached youth, high school, premier, and collegiate club teams. My approach is to meet players where they are to build strong technical players with a strong soccer IQ by growing their confidence with the ball from simple to more complex activities.

I am a dedicated pickleball coach who combines tactical insight, technical refinement, and a personable approach; I have several years of teaching experience developing players of all levels. I emphasize sound fundamentals, strategic thinking, and enjoyable learning to accelerate progress.

I hold a Bachelor’s degree in Exercise Science and am a former Division 2 Track and Field All-American. My expertise lies in speed and jump training, and I’ve had the privilege of working with athletes at various levels, from high school to collegiate, as well as adults. With a background in football, basketball, and track and field, I understand the importance of tailored training to maximize performance. Whether you're looking to improve your speed, agility, or explosiveness, I can help you reach your athletic goals. Let’s get to work!

I’m a touring bassist, backing vocalist, multi-instrumentalist, app creator, and music production coach. I help students turn ideas into finished songs by focusing on recording workflow, arrangement, tone, song structure, performance, and confidence. My lessons are practical, relaxed, and built around each student’s goals, whether they are starting out, writing their first track, or trying to improve their production process.

An all-conference 3-year high school player. A 3-year college player at a high level. Visited Madrid and Barcelona for a semi-pro tournament. I specialize in teaching skills and the ability to maximize at any position. Work ethic and character are also what I take pride in with all my students.

"My grandson really enjoyed the lesson and loved the drills Coach taught him. He had a great time and Coach Ray really knows his craft! Definitely 5+ Stars!!!