These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.



Raised in a family steeped in martial arts, I was first introduced to Kung Fu by my uncle, a student of the legendary "Black Dragon" Ron Van Clief, at the age of 11. My passion for martial arts was reignited under the tutelage of Tracy Tyler, a maestro with an impressive 49 years of experience, and a student of Moses Powell. My journey took me to City Wing Tsun, where I dedicated three years, earning a black shirt in Wing Tsun. Eventually, I found Sifu Zig Short, delving into the William Cheung lineage with an intense focus on the Wooden dummy technique. Today, I carry these diverse experiences into my coaching, enriching the boxing practice of my students.



I’m Gwen — NASM-certified trainer and nutrition coach in West Kendall. I’m 43, I train with a thyroid autoimmune disorder, and I know what a stiff morning and a low-energy day actually feel like. That’s not a credential, but it’s why I coach the way I do. I work mostly with women in their forties and beyond who are tired of starting over. Women who’ve been strong before, or never have, and aren’t sure how hard they’re supposed to push anymore. We build strength that holds — no extremes, no punishment, no all-or-nothing. We start with how you actually move. We work around pain instead of through it. And when life gets complicated, we adjust instead of quitting. You’re not starting over. You’re learning how to continue. Strong. Steady. Sustainable.
"She keeps me accountable and sane enough to reach my goals without feeling burnt out. She broke things down until they started to feel like second nature, and now I find myself excited for my next session.