Private Lessons & Coaches in Bethesda, MD

For over two decades, I've helped baseball players unlock their potential. My approach blends fundamental skill-building with tailored strategies for on-field success. Let's elevate your game together!

With over five decades immersed in swimming, I foster a fun and supportive learning environment. I'm dedicated to helping students of all levels achieve their aquatic goals, refining technique and building confidence. Join me to unlock your potential in the water. #freddyswims 🏊‍♂️💪 Triathletes, Competive-Race, Open Water, Adult beginner, fitness.. improve technique with proven results from a seasoned certified professional and former D1 Swimmer.

I have been playing volleyball since I was 10 years old. Representing my primary, middle, and high school city league, with six years of experience playing in a Polish provincial league. With my bachelor's degree in Physical Education and Sport, and a Coaching degree in Poland, I am confident I possess the skills and dedication to contribute significantly to your growth. During my time as a libero, I developed strong technical skills and a comprehensive understanding of almost all positions. I am also experienced in coaching, as far as individuals and teams. Since I am new to the American Volleyball system, I only managed to find an individual who I was trained on the beach court and helped out a group of players during the pick-ups. Starting a new journey as a High School Coach Assistant could be very challenging for me, but I am eager to learn and contribute my experience to the team. Completed a physical education teaching internship in a Polish primary school and participated in a Polish-French international Volleyball Beach exchange tournament in France. I am a patient and hardworking individual who sometimes might be very demanding during the training process and expect focus from the players. I helped lead my city tournament team to the podium four times. Thank you for your time and consideration. I look forward to hearing from you soon.

"Thanks to her guidance, I have seen a huge improvement in my serving and hitting. Very detail oriented.

I played basketball and football both in High School & College. After College I decided to transition into Fitness. I fell in love immediately after losing over 60 pounds I wanted to share my journey and knowledge with others that want to do the same. I soon after started training others and had a lot of success along the way. Proud to say I have influenced many

3+ years devoted to yoga's blissful path. Completed 200-hour training at Thrive Yoga. Let's explore the harmony of mind and body on the mat. Join me for yoga sessions at your home, in nature, or a cozy studio. Let's flow and find serenity together.

Experienced Boxing Coach and Driver. Passionate about guiding people through the fight game. Let's work together and achieve your boxing goals!

Coach Adriana is a PTR certified instructor with the ability to help players of varying skills improve their technique, footwork, strategy, and mental game. She has been coaching tennis to juniors and adults since 2002. She is also the head coach at First Serve Tennis Academy. She values every opportunity to be a mentor and role model working to promote a positive, safe, and player-centered learning environment. As a tennis coach, I’ve been teaching at Kim Grant Tennis Academy in Palo Alto, California and volunteered for a day at the John McEnroe Tennis Academy in New York. Coached at the Fairfax Racquet Club in Fairfax, Virginia & Tuckahoe Tennis Club in McLean, Virginia as an Assistant Head Tennis Coach. As a certified tennis coach, Adriana been teaching for the past 20 years helping juniors win Orange Ball tournaments and getting them accepted to play tennis on their high school varsity teams all over the entire DC metro area. Adriana is offering fun private, semi-private and group tennis lessons, hitting only sessions for all ages (kids, teens, adults, seniors) and for all skill levels (beginner, intermediate, advanced). So whether you need to work on some specifics like your forehand, backhand, volley, serve, service return, overhead, drop shot, approach shot, footwork, singles strategy or doubles strategy-I would be more than happy to help you out with your tennis game!

"Adriana eagerly took up a difficult task of teaching two 5-year olds the basics of tennis. She manages to keep them occupied and interested. We are yet to see the results as we started recently, but it is most important to me that the kids are motivated, disciplined in a good way and are learning basic skills. Adriana is flexible and pleasant to deal with.

With 24 years of golf experience, including being a D1 athlete, I help players of all skill levels elevate their game. My passion is coaching and sharing my expertise to foster growth and success on the green. Let's unlock your golfing potential together!

Experienced in amateur MMA and a dedicated boxing enthusiast, offering personalized lessons in boxing, kickboxing, Taekwondo, and Muay Thai.

For over 15 years, I've shared my tennis passion with students of all levels. My experience as a seasoned player allows me to provide effective strategies. I aim to create an enjoyable and skill-enhancing learning experience.