Private Lessons & Coaches in Bladensburg, MD

As a former Tour Pro with 45 years of golf instruction under my belt, I am dedicated to helping players of all levels reach their full potential. My passion for the game, combined with proven techniques, ensures an enjoyable and effective learning experience.

"He’s very patient and encouraging.

Experienced in amateur MMA and a dedicated boxing enthusiast, offering personalized lessons in boxing, kickboxing, Taekwondo, and Muay Thai.

Sumayah Arcusa, PGA, is a certified PGA Golf Instructor at The Lab 301 located in Bowie, Maryland. She is a native of Bowie, Maryland, and was raised in Prince George's County. She received her degree in PGA Golf Management and played collegiate golf. Sumayah’s students mainly consist of women and juniors, but her lesson books are open to all. She looks forward to helping you achieve your golf goals!

"Sumayah provided me with excellent instruction: both in a one-on-one lesson setting as well as group clinics. Sumayah provides clear and insightful feedback and she is very patient. She really helped me improve my game and enjoy playing golf more!