Private Lessons & Coaches in Capitol Heights, MD

Hey there! I've had the privilege of representing my country in three Davis Cup ties and competing in NCAA Division 2 Tennis. Now, my mission is to coach and nurture the next wave of tennis talent. If you're a junior player aiming for greatness, or experienced player trying to fine tune your game, join me on this exciting tennis journey!

"A highlight of the lesson was Dexter’s patience, which really made the experience enjoyable. The session felt well-paced and supportive, perfect for building confidence on the court. If you’re thinking about improving your game, Dexter’s lessons are definitely worth trying out. It’s a great chance to learn in a relaxed and encouraging environment. 🎾

As a professional tennis player with an ITF ranking and a 9 UTR, I bring high-level competitive experience to every lesson. I was named Freshman of the Year at Benedict College and became a national champion in my home country. I’ve represented my country internationally and competed in France, Egypt, Kenya, Botswana, Nigeria, Ghana, and Togo. With years of experience working with players of different ages and skill levels, I’m passionate about helping students build confidence, improve their technique, and reach their goals on and off the court.

"Esperance is a great teacher. I brought my 9 year old son for lessons and she was fun, kind and a natural with kids too. She is very skilled too, as a former tennis champion in her country. Looking forward to more future lessons with Esperance! Highly recommended!

I am a local Baltimore tennis coach with over 15 years of playing experience and over 5 years of teaching experience! I am also a PTR Certified Tennis Professional. I have played in many ITF (International Tennis Federation) professional tournaments in different African countries and in Europe. Teaching and playing tennis is one of my biggest passions! I captained my college tennis team in Kansas before I transferred to Coppin State University which is a Division 1 school in Baltimore, Maryland. The past 3 summers I have worked at different summer camps where I taught countless tennis lessons to kids. I have also been working for the Baltimore Tennis Patron where I teach kids, teens and adults.

"My son is getting training from coach Michael. he teaches well and he is very detail in teaching the game and improving the techniques in the very early stage so my son can elevate his game.

Anthony Diallo is a Communications Specialist with 10 years of experience developing strategic communications (writer), being a Vocational Development Specialist, and an educator. He was a contractor for the Cybersecurity and Infrastructure Security Agency (CISA) where he received a commendation for research, fact-finding, and working with confidential information in a secure environment. Diallo served as a professor in Virginia and a DC special education teacher. He has three college degrees.

As a dedicated baseball coach and lifetime player, my approach to athlete development blends data-driven instruction, relentless intensity, and authentic collaboration between athlete and coach. Having played baseball since the age of three and actively coached since 2019, I focus on developing well-rounded athletes who master both physical metrics and the mental demands of the game. Areas of Expertise -Speed & Fast- Twitch Explosiveness -Strength & Conditioning -Mental Performance -Engagement

With over 14 years shaping players' futures, I blend time-tested techniques with modern strategies to elevate every athlete's game. My dedication goes beyond the diamond, fostering growth, sportsmanship, and a love for baseball. I help you unleash your full potential.

Michael Graham, the fierce Georgetown power forward, became a national force in 1984. His explosive dunks, toughness, and defensive intensity helped lead the Hoyas to their first NCAA championship. A DC native, Graham’s energy and presence made him an instant icon. After college, he played professionally and later became a mentor, media voice, and community leader through youth advocacy and The Michael Graham Show.

I translate boxing into practical, fun, high-energy, fat-burning fitness. I have taught boxing for several years, guiding clients through personalized fitness, cardio endurance, practical self defense, and supportive accountability to achieve lasting health and wellness improvements.

"My first two weeks has yielded great results so far and I’m looking forward to how far I can go with her training.

Hello I’m Ronell or Coach EL, or Mr Rocklordfitness. I’ve been in the boxing community as a fighter and coach for over 40 years now. I am current USA boxing certified and approved. I am a strength and conditioning coach as well as technical boxing coach. If you want to know what it takes to be great in the sport of boxing or just want to learn skills for personal reasons , I’m your guy

I specialize in developing defensive backs through elite movement training, position-specific technique, and speed/agility development. As a former 4-year college football starter playing 3 years at the Division II level and 1 year at the Division I FBS level, then getting the opportunity to participate in Baltimore Ravens minicamp. I bring firsthand experience and knowledge of what it takes to succeed on the field. If you’re serious about getting better , Lets get to work!