Private Lessons & Coaches in Ellicott City, MD

Every practice is an invitation to sharpen technique, strengthen decision-making, and enjoy the craft of lacrosse. I have several years of teaching experience and combine technical coaching, tactical planning, and patient mentorship to develop confident, disciplined athletes. I'm a former member of the Division I American University lacrosse team and have also coached for M&D DC for four years!

Hello I’m Ronell or Coach EL, or Mr Rocklordfitness. I’ve been in the boxing community as a fighter and coach for over 40 years now. I am current USA boxing certified and approved. I am a strength and conditioning coach as well as technical boxing coach. If you want to know what it takes to be great in the sport of boxing or just want to learn skills for personal reasons , I’m your guy

Whether you're learning to swim, chasing a new personal best, or training for your next triathlon, I'm here to help you reach your goals with confidence. I am an ex-division I swimmer with experience competing at U.S. Olympic Trials, U.S. Nationals, and U.S. Open Water Nationals. For the past 2 years, I've helped swimmers of all ages improve technique, build confidence, and reach their goals

I translate boxing into practical, fun, high-energy, fat-burning fitness. I have taught boxing for several years, guiding clients through personalized fitness, cardio endurance, practical self defense, and supportive accountability to achieve lasting health and wellness improvements.

"My first two weeks has yielded great results so far and I’m looking forward to how far I can go with her training.

I have over 20 years of experience teaching, coaching, and mentoring youth athletes in both academy and club soccer environments. Throughout my career with organizations such as DC United Academy, Weston FC, Capital FC, and Chicago FC, I have worked with players ranging from early childhood ages through high school and collegiate-bound athletes.

Anthony Diallo is a Communications Specialist with 10 years of experience developing strategic communications (writer), being a Vocational Development Specialist, and an educator. He was a contractor for the Cybersecurity and Infrastructure Security Agency (CISA) where he received a commendation for research, fact-finding, and working with confidential information in a secure environment. Diallo served as a professor in Virginia and a DC special education teacher. He has three college degrees.

Michael Graham, the fierce Georgetown power forward, became a national force in 1984. His explosive dunks, toughness, and defensive intensity helped lead the Hoyas to their first NCAA championship. A DC native, Graham’s energy and presence made him an instant icon. After college, he played professionally and later became a mentor, media voice, and community leader through youth advocacy and The Michael Graham Show.

For the past eight years, I've cultivated a passion for boxing and mixed martial arts in students. I'm currently 5-1 in my professional MMA career (my last fight was in the UFC Contender Series). Coming from a small city in India, I wasn't naturally athletic, but through my growing understanding of technique, athletics, and biomechanics, I fight at the highest levels. I blend time-tested techniques and concepts with personalized training, getting people to really love martial arts and boxing the way I do.

"Kaushik is a wonderful striking coach. He has a wealth of knowledge and you’ll always walk away learning something new.

Associates Degree Exercise Science Certified Personal Trainer Certified Nutrition Specialist 18+ Years Boxing Experience

Baseball has been my compass; I coach with technical precision and warm enthusiasm. I have taught baseball for several years, focusing on fundamentals, individualized skill development, and game intelligence to help players reach their potential.