These coaches teach at top ranked spots and have great lesson fulfillment & student reviews.



Meet Coach Tony, With 8+ years of experience, he specializes in practical self-defense and fitness for all ages. His background includes a Royce Gracie Jiu Jitsu Purple Belt, a USA Judo Black Belt (under Lamonte Tyler), and a WTF Taekwondo Black Belt. He also trains in Muay Thai under Lamonte Tyler. With a diverse background, he offers a "complete" martial arts experience. Whether you’re looking to get into the best shape of your life or learn how to protect yourself and your family, Coach Tony has the roadmap to get you there.
"We both enjoyed the class very much. He was very focused and engaged even in such a busy environment. I was very impressed.



We specialize in high intensity and focused fun training. Our goal is to develop lacrosse players of all ages, positions and skill levels to prepare them for their lacrosse and life journey.