Private Lessons & Coaches in Wingate, NC

No matter your health goals, we can achieve them together. My experience: CPT (ISSA), sports coach, former semi-pro athlete, dual-sport NCAA athlete and US Army combat veteran. I train athletes of all levels and help youth and adults perform well beyond their PRs. Now, it's your turn! You'll overcome obstacles as you become more confident in yourself and love how you look and feel. I cannot wait to meet you and be your coach on this new journey that is all about YOU! 😊

"Coming back from an injury was tough, and I didn't know if I could be anywhere close to where I was ever again. Now, I am passed my old limits and have been able to do so much more. Compared to my 20s and 30s, I feel like I am in much better shape lately.

Chris Corders, a former college football Wide Receiver at NC State, boasts an impressive athletic background with accolades such as Freshman All-American in 1987 and All-American Honorable Mention in 1989. Despite facing setbacks from two major knee injuries that ended his professional prospects, Chris transitioned into coaching and training athletes. With over 25 years of experience as a high school football coach and certifications as a Strength and Conditioning Specialist and Exercise Therapist, Chris offers expert sports-specific training. Students can expect to learn from his wealth of experience and knowledge in enhancing their athletic performance.

"Met Coach Corders at Nike Football Camp my freshman year. Saw him providing instruction to WR/DB group. The way he was able to communicate what to do and illustrate how to execute various skills was extraordinary. Asked him to train me. Ironically, he coached football at my school, Metrolina Christian Academy. We trained 2-3/week and wide receiver skills, speed & agility along with strength and conditioning. He helped me to maintain focus on details, and train like a starter from Day One. If you are serious about football, fitness.. Coach Corders is the trainer for you.

Hi, I'm Andres! I'm a former professional soccer player and current NCAA division one athlete with a passion for helping players reach their full potential. My plan career has included time with the Inter I work with boys and girls of all ages and skill levels from beginners learning, the fundamentals to competitive club high school and college players look in the sharpen their game. Our first lesson will evaluate player overall level and will discuss personal goals, create plans for development

I have played Professional Baseball for 11 seasons across 3 different countries. I spent multiple seasons playing in the Atlantic league as well as other Major League Baseball Partner Leagues with, against, and for many Major Leaguers and others with very high affiliated time. (AA, AAA, International) I have won a Batting Title in 2013 playing for former MLB manager and player Doc Edwards. I was a 2x All-Conference player in college for Mercyhurst University and Gannon University.

With 35 years on the court, I empower players to unlock their full potential through tailored basketball instruction. My expertise blends fundamental skill-building with advanced strategy, fostering a deep understanding of the game. Join me and elevate your play! Ballhandling,Post work, plyometric training, Vertimax training,Confidence building etc. I believe in hard work. Also have the pleasure to train D1 Athletes & NBA players

With six years of high school football coaching experience, I bring passion, knowledge, and a commitment to developing athletes both on and off the field. I have served as an Offensive Coordinator and have coached quarterbacks, running backs, and wide receivers, giving me a complete understanding of offensive football and player development at multiple positions. I take coaching seriously and hold myself and my athletes to a high standard. My goal is to help every player maximize their potential through discipline, hard work, and attention to detail. I believe in building confidence, teaching fundamentals, and creating an environment where athletes are challenged to become the best version of themselves. As a coach, I provide individualized instruction tailored to each athlete’s strengths and areas for improvement. Whether it’s improving football IQ, mastering position-specific techniques, or developing leadership and work ethic, I am fully invested in helping players reach their goals. My dedication, experience, and passion for the game make me someone you can trust to guide and develop young athletes at a high level.

My name is Liam Rowan, I am a US Marine veteran and Firefighter. I have been training and coaching people in different aspects for a number of years both through the military and in the first responder communities. I have a passion for fitness and health, and believe physical fitness is the building blocks of a successful and happy lifestyle.

From concert stages to personalized instruction, I bring 12 years of experience to help you discover your vocal potential. My passion lies in nurturing talent and fostering a lifelong love of singing. Let's embark on a harmonious journey together!

"Vocal lessons with Prof. Moore are and were very valuable for my son!

Football has been my life for as long as I can remember. I started playing at five years old and continued through high school, earning First Team All-State honors, three All-Conference selections, a Shrine Bowl selection, and setting multiple school and state records along the way. Now, my goal is to help the next generation of athletes develop the skills, confidence, and work ethic needed to succeed on and off the field. I specialize in position-specific training for receivers, running backs, and overall football performance, focusing on speed, agility, route running, ball skills, footwork, and game-day preparation. As someone who has been around this game for a very long time, I understand what it takes to improve, earn opportunities, and separate yourself from the competition. Every session is designed to push athletes to become faster, more disciplined, and more confident players. Whether you’re looking to make the team, earn more playing time, or take your game to the next level, I’m committed to helping you reach your goals.

As a tennis coach, I'm dedicated to helping players of all levels improve their game. I specialize in technique refinement and strategic play. My passion for tennis fuels my commitment to your success on the court.