Private Lessons & Coaches in Cheswick, PA

Hello I’m Kadeem Johnson also as Shredded Cheeze, a former NCAA National Champion athlete and performance coach dedicated to helping people become stronger, leaner, and more athletic. I coach complete beginners, busy professionals, and former athletes looking to get back into elite shape. My mission is simple: help you earn every rep and become the strongest version of yourself.

"Kadeem is a great trainer he takes time to teach his clients about each workout and the purpose for the exercise. He is able to tell you how to target problem areas as well as how to properly stretch and rehabilitate from any strain that the body make take when attempting to build your goal physique. Lastly Kadeem is able to design an efficient workout plan and diet plan to supplement the work that is done in the gym.

With two decades on the court, I bring a wealth of basketball knowledge to every session. My passion lies in helping players unlock their potential through focused skill development and strategic gameplay. Let's elevate your game together.

"Coach Gonzalez has been wonderful with my son. He recently showed interest in playing, so happy we found coach. He is patient, energetic, and really seems to know his stuff. Highly recommended.

A dedicated basketball mentor and skill development specialist with a passion for building championship-level habits, both on and off the court. With over 10 years of coaching experience in the basketball ecosystem, I specialize in bridging the gap between raw athleticism and basketball disciplines. My coaching philosophy is rooted in the belief that true elite performance is a byproduct of meticulous skill acquisition, attention to detail, increased basketball IQ, and unwavering character. As a high school boys coach, I focus on fostering a winning culture of accountability, team-first basketball, and being coachable. My approach emphasizes 4 key factors: 1. Basic fundamentals of basketball 2. Creating proper basketball habits 3. Increased basketball IQ 4. How to THINK the game of basketball

Hello, my name is Harshaan Grewal. I am a former college soccer player at Juanita College. During my time there, we were able to accomplish achievements that no other Juanita program has done, capturing two ECAC titles and going undefeated in conference play. I am a Center Back who has played every single position. I am looking to not only help students with their ability and playing, but to also teach lessons and form relationships through hard work and dedication. I teach all who give 110%

"My skills and IQ have both been improved. I understand how and when to do things in a game. I have gained confidence and can understand the game better. Along with this, my skill set and movements on and off the ball have been helped too.

Dedicated Health and Physical Education teacher with over 16 years of professional experience. A proud graduate of Indiana University of Pennsylvania, I have spent the last 11 years incorporating cycling and mountain biking instruction into my curriculum. My mission is to empower students of all ages—from children to adults—with the confidence and technical skills to master riding, a vital lifelong skill!

I am a passionate goalkeeper coach and current NCAA D3 goalkeeper at Chatham University in Pittsburgh, Pennsylvania. My goal is to help goalkeepers of all ages develop their technical skills, confidence, decision-making, and love for the game in a positive and challenging environment.

My name is Noah Litsko and I have played roller hockey for 17 years! I play professional roller hockey year round for Unify Konixx Black Ice and the Pittsburgh Inferno. I have been giving private lessons and running hockey camps for 7 years now!

I am an NASM Certified Personal Trainer with substantial experience in helping clients lose weight, increase strength and stamina, improve balance, coordination and mobility, become more flexible. I have served a variety of clients including a cancer patient and a stroke victim who I helped become much stronger and increase their bone density. I have many 5 star reviews. I would love the chance to work with you in order to attain your goals and bring your overall well-being to the next level.

I played college baseball at Penn State University before spending four years playing professionally in the Cleveland Indians/Guardians organization. Since transitioning into coaching, I’ve had the opportunity to work with pitchers at every level — from youth athletes just learning the game to Major League pitchers.

I’m a futsal-focused coach with 7+ years of experience developing players of all levels. I specialize in ball mastery, decision-making, and game-realistic training that builds confidence and creativity. My sessions are high-energy and detail-oriented, helping players improve quickly while enjoying the process. I work with youth players looking to sharpen their skills and stand out.